Nylon rhythm scale Kuebler Sport

Product details

The coordination ladder is an essential tool for training coordination and speed. It is used during training sessions for ball sports such as football, volleyball, handball, and basketball, but also in tennis, badminton, and athletics training, where it serves as a valuable aid for developing speed and eye-foot/leg coordination. The number of different exercises and footwork sequences that can be performed with the coordination ladder is virtually endless: footwork patterns can vary, training can be done with or without a ball, and exercises can be organized as individual training, partner exercises, or relays. Additionally, this training device allows for not only effective speed training, but it is also quick and easy to set up and take down, taking up very little space: once stored in the included carry bag, it measures about 15x15x50 cm. The coordination ladder consists of twelve shock-resistant plastic rungs, connected by durable straps. The distances between the rungs can be adju...